Today several DARTers attended the Bare Bones 5K in Salisbury, NC. Impressively, every DARTer who participated won at least an age-group award, including 9-year-old Nicole Aswell! Marc Hirschfield and I attended as spectators and we made a little video including both action and still shots. Make sure you watch all the way to the end for a nice surprise.
About Me
- Dave Munger
- I'm ghost writer for Brolympus, the awesomest fake running coach on the planet!
PRs:
5K: 17:49
8K: 30:54
10K: 38:49
12K: 46:31
15K: 1:00:37
Half-Marathon: 1:26:37
Marathon: 3:22:56
50k: 6:09:09
Beer Mile: 8:41